I dont do much of this at the moment, due to low energy, but I am hoping to start (slowly of course). I already walk about 20 minutes a day (to the school and back) but since the kids are with me, it's not very fast. Sometimes I'll go for another walk, by myself, in the afternoon, so that I could walk faster and actually have something happen lol. I guess in the summer I go more exercise, because it's nice and we can jump on the trampoline, run around outside, go to the park, go for walks, etc.
We have one of those Ab Master thingies, which came with a video, so I might start doing those. We also have the Tae Bo series, maybe eventually I will do those. I'm also thinking of buying an exercise video at the store or something.
I also do lots of stair climbing lol. I would have to say I go up and down the stairs an average of 4-5 times a day (you would double that since i'm going up AND down the stairs).
Anyways, that's what I've been doing and am planning on doing! :)
God Bless,
Jackie
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